GROUND BEEF BURGERS vs BRATWURST PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
GROUND BEEF BURGERS wins in 5 out of 10 nutrient categories
GROUND BEEF BURGERS: 5
vs
BRATWURST PATTIES: 1
(4 ties)
Overview
| Nutrient | GROUND BEEF BURGERS | BRATWURST PATTIES | Winner |
|---|---|---|---|
| Calories | 212 cal | 262 cal | |
| Protein | 18.6 g | 16.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 15.0 g | 21.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND BEEF BURGERS | BRATWURST PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND BEEF BURGERS | BRATWURST PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 13 MG | |
| Iron, Fe | 2.4 MG | 1.0 MG | |
| Sodium, Na | 66 MG | 738 MG |