GROUND BEEF AND PORK LOAF vs GROUND BEEF PATTIES
Nutrition comparison per 100 g serving
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GROUND BEEF PATTIES wins in 5 out of 10 nutrient categories
GROUND BEEF AND PORK LOAF: 1
vs
GROUND BEEF PATTIES: 5
(4 ties)
Overview
| Nutrient | GROUND BEEF AND PORK LOAF | GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 292 cal | 259 cal | |
| Protein | 15.9 g | 17.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 24.8 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND BEEF AND PORK LOAF | GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | GROUND BEEF AND PORK LOAF | GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Sodium, Na | 58 MG | 65 MG |