GROUND BEEF AND PORK BLEND vs ORGANIC GROUND BEEF
Nutrition comparison per 100 g serving
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ORGANIC GROUND BEEF wins in 5 out of 10 nutrient categories
GROUND BEEF AND PORK BLEND: 1
vs
ORGANIC GROUND BEEF: 5
(4 ties)
Overview
| Nutrient | GROUND BEEF AND PORK BLEND | ORGANIC GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 259 cal | 152 cal | |
| Protein | 17.9 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 19.6 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND BEEF AND PORK BLEND | ORGANIC GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND BEEF AND PORK BLEND | ORGANIC GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Sodium, Na | 49 MG | 67 MG |