GROUND BEEF AND PORK BLEND vs 100% GROUND BEEF

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 9 nutrient categories

GROUND BEEF AND PORK BLEND: 2 vs 100% GROUND BEEF: 2 (5 ties)

Overview

Nutrient	GROUND BEEF AND PORK BLEND	100% GROUND BEEF	Winner
Calories	259 cal	259 cal	Tie
Protein	17.9 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	19.6 g	20.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GROUND BEEF AND PORK BLEND	100% GROUND BEEF	Winner
Calcium, Ca	18 MG	18 MG	Tie
Iron, Fe	1.3 MG	1.6 MG
Sodium, Na	49 MG	67 MG

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