GROUND BEEF AND PORK BLEND vs CHUCK SHOULDER ROAST

Nutrition comparison per 100 g serving

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GROUND BEEF AND PORK BLEND wins in 3 out of 9 nutrient categories

GROUND BEEF AND PORK BLEND: 3 vs CHUCK SHOULDER ROAST: 2 (4 ties)

Overview

Nutrient	GROUND BEEF AND PORK BLEND	CHUCK SHOULDER ROAST	Winner
Calories	241 cal	250 cal
Protein	17.9 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	18.8 g	19.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GROUND BEEF AND PORK BLEND	CHUCK SHOULDER ROAST	Winner
Calcium, Ca	0 MG	18 MG
Iron, Fe	1.6 MG	1.6 MG	Tie
Sodium, Na	58 MG	67 MG

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