GROUND BEEF vs ARTISAN VEGAN NUTTY BURGER
Nutrition comparison per 100 g serving
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ARTISAN VEGAN NUTTY BURGER wins in 6 out of 11 nutrient categories
GROUND BEEF: 2
vs
ARTISAN VEGAN NUTTY BURGER: 6
(3 ties)
Overview
| Nutrient | GROUND BEEF | ARTISAN VEGAN NUTTY BURGER | Winner |
|---|---|---|---|
| Calories | 250 cal | 239 cal | |
| Protein | 17.0 g | 6.2 g | |
| Carbs | 0 g | 29.2 g | |
| Fat | 19.6 g | 10.6 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND BEEF | ARTISAN VEGAN NUTTY BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND BEEF | ARTISAN VEGAN NUTTY BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 1.6 MG | 2.4 MG | |
| Potassium, K | 0 MG | 186 MG | |
| Sodium, Na | 67 MG | 416 MG |