GROUND BEEF vs ORIGINAL SAUSAGE PATTIES
Nutrition comparison per 100 g serving
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GROUND BEEF wins in 5 out of 11 nutrient categories
GROUND BEEF: 5
vs
ORIGINAL SAUSAGE PATTIES: 2
(4 ties)
Overview
| Nutrient | GROUND BEEF | ORIGINAL SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 150 cal | 324 cal | |
| Protein | 21.2 g | 17.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 7.1 g | 23.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND BEEF | ORIGINAL SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND BEEF | ORIGINAL SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 1.2 MG | |
| Potassium, K | 0 MG | 265 MG | |
| Sodium, Na | 66 MG | 794 MG |