GROUND BEEF vs 90% LEAN / 10% FAT GROUND BEEF

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 7 nutrient categories

GROUND BEEF: 2 vs 90% LEAN / 10% FAT GROUND BEEF: 2 (3 ties)

Overview

Nutrient	GROUND BEEF	90% LEAN / 10% FAT GROUND BEEF	Winner
Calories	304 cal	0 cal
Protein	15.2 g	0 g
Carbs	0 g	0 g	Tie
Fat	26.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GROUND BEEF	90% LEAN / 10% FAT GROUND BEEF	Winner
Sodium, Na	67 MG	0 MG

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