GROUND BEEF vs WILD CAUGHT CHIPOTLE SALMON BURGER

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

GROUND BEEF: 4 vs WILD CAUGHT CHIPOTLE SALMON BURGER: 4 (2 ties)

Overview

Nutrient	GROUND BEEF	WILD CAUGHT CHIPOTLE SALMON BURGER	Winner
Calories	257 cal	133 cal
Protein	16.8 g	14.2 g
Carbs	0 g	0 g	Tie
Fat	20.4 g	8.0 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Mineral	GROUND BEEF	WILD CAUGHT CHIPOTLE SALMON BURGER
Calcium, Ca	18 MG	14 MG
Iron, Fe	2.0 MG	0.9 MG
Potassium, K	274 MG	221 MG
Sodium, Na	66 MG	407 MG

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