GROUND BEEF vs NATIVE NORTHEAST

Nutrition comparison per 100 g serving

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GROUND BEEF wins in 4 out of 10 nutrient categories

GROUND BEEF: 4 vs NATIVE NORTHEAST: 0 (6 ties)

Overview

Nutrient	GROUND BEEF	NATIVE NORTHEAST	Winner
Calories	134 cal	214 cal
Protein	21.4 g	18.8 g
Carbs	0 g	0 g	Tie
Fat	0 g	15.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND BEEF	NATIVE NORTHEAST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GROUND BEEF	NATIVE NORTHEAST	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.4 MG	2.4 MG	Tie
Sodium, Na	67 MG	58 MG

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