GROUND BEEF vs 100% PURE GROUND BEEF ROUND PATTIES

Nutrition comparison per 100 g serving

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GROUND BEEF wins in 3 out of 8 nutrient categories

GROUND BEEF: 3 vs 100% PURE GROUND BEEF ROUND PATTIES: 2 (3 ties)

Overview

Nutrient	GROUND BEEF	100% PURE GROUND BEEF ROUND PATTIES	Winner
Calories	150 cal	214 cal
Protein	21.2 g	18.8 g
Carbs	0 g	0 g	Tie
Fat	7.1 g	15.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GROUND BEEF	100% PURE GROUND BEEF ROUND PATTIES	Winner
Iron, Fe	2.4 MG	2.4 MG
Sodium, Na	66 MG	67 MG

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