GROUND BEEF vs BISON TOP SIRLOIN STEAK
Nutrition comparison per 100 g serving
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BISON TOP SIRLOIN STEAK wins in 5 out of 10 nutrient categories
GROUND BEEF: 2
vs
BISON TOP SIRLOIN STEAK: 5
(3 ties)
Overview
| Nutrient | GROUND BEEF | BISON TOP SIRLOIN STEAK | Winner |
|---|---|---|---|
| Calories | 312 cal | 116 cal | |
| Protein | 17.0 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 26.8 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GROUND BEEF | BISON TOP SIRLOIN STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 5 MG | |
| Iron, Fe | 1.6 MG | 2.7 MG | |
| Potassium, K | 0 MG | 335 MG | |
| Sodium, Na | 67 MG | 49 MG |