GROUND BEEF vs SEASONED SLICED BEEF BRISKET

Nutrition comparison per 100 g serving

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GROUND BEEF wins in 4 out of 10 nutrient categories

GROUND BEEF: 4 vs SEASONED SLICED BEEF BRISKET: 2 (4 ties)

Overview

Nutrient	GROUND BEEF	SEASONED SLICED BEEF BRISKET	Winner
Calories	212 cal	310 cal
Protein	18.6 g	25 g
Carbs	0 g	0 g	Tie
Fat	15.0 g	22.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND BEEF	SEASONED SLICED BEEF BRISKET	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GROUND BEEF	SEASONED SLICED BEEF BRISKET
Calcium, Ca	18 MG	0 MG
Iron, Fe	2.4 MG	1.7 MG
Sodium, Na	66 MG	667 MG

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