GROUND BEEF vs CHEF'S PRIME ROAST BONELESS PORK

Nutrition comparison per 100 g serving

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GROUND BEEF wins in 5 out of 9 nutrient categories

GROUND BEEF: 5 vs CHEF'S PRIME ROAST BONELESS PORK: 2 (2 ties)

Overview

Nutrient	GROUND BEEF	CHEF'S PRIME ROAST BONELESS PORK	Winner
Calories	133 cal	152 cal
Protein	22.1 g	18.8 g
Carbs	0 g	1.8 g
Fat	5.3 g	8.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GROUND BEEF	CHEF'S PRIME ROAST BONELESS PORK
Calcium, Ca	0 MG	18 MG
Iron, Fe	13,274.3 MG	0.6 MG
Sodium, Na	66 MG	223 MG

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