GROUND BEEF vs BEEF 100% STRIP STEAK GRASS-FED

Nutrition comparison per 100 g serving

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BEEF 100% STRIP STEAK GRASS-FED wins in 6 out of 10 nutrient categories

GROUND BEEF: 1 vs BEEF 100% STRIP STEAK GRASS-FED: 6 (3 ties)

Overview

Nutrient	GROUND BEEF	BEEF 100% STRIP STEAK GRASS-FED	Winner
Calories	250 cal	232 cal
Protein	17.0 g	20.5 g
Carbs	0 g	0 g	Tie
Fat	19.6 g	15.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GROUND BEEF	BEEF 100% STRIP STEAK GRASS-FED
Calcium, Ca	0 MG	24 MG
Iron, Fe	1.6 MG	1.8 MG
Potassium, K	0 MG	313 MG
Sodium, Na	67 MG	54 MG

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