GROUND BEEF vs ANGUS BEEF TENDERLOIN STEAKS
Nutrition comparison per 100 g serving
Ad 468x60
GROUND BEEF wins in 4 out of 8 nutrient categories
GROUND BEEF: 4
vs
ANGUS BEEF TENDERLOIN STEAKS: 0
(4 ties)
Overview
| Nutrient | GROUND BEEF | ANGUS BEEF TENDERLOIN STEAKS | Winner |
|---|---|---|---|
| Calories | 125 cal | 286 cal | |
| Protein | 21.4 g | 17.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 4.0 g | 23.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GROUND BEEF | ANGUS BEEF TENDERLOIN STEAKS | Winner |
|---|---|---|---|
| Iron, Fe | 2.4 MG | 2.4 MG | Tie |
| Sodium, Na | 76 MG | 49 MG |