GROUND BEEF vs ORGANIC GROUND GRASS FED BEEF PATTIES

Nutrition comparison per 100 g serving

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GROUND BEEF wins in 5 out of 10 nutrient categories

GROUND BEEF: 5 vs ORGANIC GROUND GRASS FED BEEF PATTIES: 2 (3 ties)

Overview

Nutrient	GROUND BEEF	ORGANIC GROUND GRASS FED BEEF PATTIES	Winner
Calories	134 cal	196 cal
Protein	21.4 g	20.5 g
Carbs	0 g	0 g	Tie
Fat	0 g	12.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GROUND BEEF	ORGANIC GROUND GRASS FED BEEF PATTIES
Calcium, Ca	0 MG	9 MG
Iron, Fe	2.4 MG	2.2 MG
Potassium, K	0 MG	295 MG
Sodium, Na	67 MG	58 MG

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