GROUND BEEF vs ARTISAN SAUSAGE
Nutrition comparison per 100 g serving
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ARTISAN SAUSAGE wins in 6 out of 11 nutrient categories
GROUND BEEF: 3
vs
ARTISAN SAUSAGE: 6
(2 ties)
Overview
| Nutrient | GROUND BEEF | ARTISAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 257 cal | 263 cal | |
| Protein | 16.8 g | 26.3 g | |
| Carbs | 0 g | 13.1 g | |
| Fat | 20.4 g | 12.1 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND BEEF | ARTISAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND BEEF | ARTISAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 40 MG | |
| Iron, Fe | 2.0 MG | 1.8 MG | |
| Potassium, K | 274 MG | 404 MG | |
| Sodium, Na | 66 MG | 545 MG |