GROUND BEEF vs SMOKEY CHIPOTLE PORK ROAST
Nutrition comparison per 100 g serving
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SMOKEY CHIPOTLE PORK ROAST wins in 4 out of 10 nutrient categories
GROUND BEEF: 3
vs
SMOKEY CHIPOTLE PORK ROAST: 4
(3 ties)
Overview
| Nutrient | GROUND BEEF | SMOKEY CHIPOTLE PORK ROAST | Winner |
|---|---|---|---|
| Calories | 212 cal | 201 cal | |
| Protein | 18.6 g | 20.5 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 15.0 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND BEEF | SMOKEY CHIPOTLE PORK ROAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND BEEF | SMOKEY CHIPOTLE PORK ROAST | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0.6 MG | |
| Sodium, Na | 66 MG | 384 MG |