GROUND BEEF vs VEGGIE BACON STRIPS
Nutrition comparison per 100 g serving
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VEGGIE BACON STRIPS wins in 5 out of 11 nutrient categories
GROUND BEEF: 3
vs
VEGGIE BACON STRIPS: 5
(3 ties)
Overview
| Nutrient | GROUND BEEF | VEGGIE BACON STRIPS | Winner |
|---|---|---|---|
| Calories | 250 cal | 200 cal | |
| Protein | 17.0 g | 20 g | |
| Carbs | 0 g | 10 g | |
| Fat | 19.6 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND BEEF | VEGGIE BACON STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND BEEF | VEGGIE BACON STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 67 MG | 1,500 MG |