GROUND BEEF vs BLUE CHEESE BEEF PATTIES

Nutrition comparison per 100 g serving

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GROUND BEEF wins in 5 out of 10 nutrient categories

GROUND BEEF: 5 vs BLUE CHEESE BEEF PATTIES: 3 (2 ties)

Overview

Nutrient	GROUND BEEF	BLUE CHEESE BEEF PATTIES	Winner
Calories	179 cal	275 cal
Protein	20.5 g	0 g
Carbs	0 g	0.7 g
Fat	9.8 g	21.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GROUND BEEF	BLUE CHEESE BEEF PATTIES
Calcium, Ca	0 MG	143 MG
Iron, Fe	2.4 MG	1.4 MG
Potassium, K	0 MG	203 MG
Sodium, Na	67 MG	521 MG

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