GROUND BEEF vs FULLY COOKED BEEF BACON
Nutrition comparison per 100 g serving
Ad 468x60
GROUND BEEF wins in 4 out of 10 nutrient categories
GROUND BEEF: 4
vs
FULLY COOKED BEEF BACON: 1
(5 ties)
Overview
| Nutrient | GROUND BEEF | FULLY COOKED BEEF BACON | Winner |
|---|---|---|---|
| Calories | 315 cal | 333 cal | |
| Protein | 16.8 g | 13.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 26.9 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND BEEF | FULLY COOKED BEEF BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND BEEF | FULLY COOKED BEEF BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 54 MG | 633 MG |