GROUND BEEF vs 100% GRASS FED BEEF CHUCK ARM ROAST
Nutrition comparison per 100 g serving
Ad 468x60
100% GRASS FED BEEF CHUCK ARM ROAST wins in 7 out of 12 nutrient categories
GROUND BEEF: 2
vs
100% GRASS FED BEEF CHUCK ARM ROAST: 7
(3 ties)
Overview
| Nutrient | GROUND BEEF | 100% GRASS FED BEEF CHUCK ARM ROAST | Winner |
|---|---|---|---|
| Calories | 304 cal | 241 cal | |
| Protein | 17.0 g | 19.6 g | |
| Carbs | 0 g | 25 g | |
| Fat | 26.8 g | 17.9 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND BEEF | 100% GRASS FED BEEF CHUCK ARM ROAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND BEEF | 100% GRASS FED BEEF CHUCK ARM ROAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | Tie |
| Potassium, K | 0 MG | 96 MG | |
| Sodium, Na | 67 MG | 62 MG | |
| Zinc, Zn | 0 MG | 4.7 MG |