GROUND BEEF vs GRASS FEED GROUND BEEF
Nutrition comparison per 100 g serving
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GROUND BEEF wins in 5 out of 10 nutrient categories
GROUND BEEF: 5
vs
GRASS FEED GROUND BEEF: 2
(3 ties)
Overview
| Nutrient | GROUND BEEF | GRASS FEED GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 133 cal | 0 cal | |
| Protein | 22.1 g | 0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 4.0 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GROUND BEEF | GRASS FEED GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 373 MG | 0 MG | |
| Sodium, Na | 66 MG | 0 MG |