GROUND BEEF vs 91% LEAN/9% FAT GROUND BEEF PATTIES

Nutrition comparison per 100 g serving

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91% LEAN/9% FAT GROUND BEEF PATTIES wins in 5 out of 11 nutrient categories

GROUND BEEF: 2 vs 91% LEAN/9% FAT GROUND BEEF PATTIES: 5 (4 ties)

Overview

Nutrient	GROUND BEEF	91% LEAN/9% FAT GROUND BEEF PATTIES	Winner
Calories	257 cal	170 cal
Protein	16.8 g	20.5 g
Carbs	0 g	0 g	Tie
Fat	20.4 g	8.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND BEEF	91% LEAN/9% FAT GROUND BEEF PATTIES	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	GROUND BEEF	91% LEAN/9% FAT GROUND BEEF PATTIES
Calcium, Ca	18 MG	0 MG
Iron, Fe	2.0 MG	1.8 MG
Potassium, K	274 MG	321 MG
Sodium, Na	66 MG	76 MG

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