GROUND BEEF vs 100% GRASS FED NEW YORK STRIP STEAKS

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

GROUND BEEF: 3 vs 100% GRASS FED NEW YORK STRIP STEAKS: 3 (4 ties)

Overview

Nutrient	GROUND BEEF	100% GRASS FED NEW YORK STRIP STEAKS	Winner
Calories	304 cal	251 cal
Protein	15.2 g	18.7 g
Carbs	0 g	0 g	Tie
Fat	26.8 g	19.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND BEEF	100% GRASS FED NEW YORK STRIP STEAKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GROUND BEEF	100% GRASS FED NEW YORK STRIP STEAKS
Calcium, Ca	18 MG	0 MG
Iron, Fe	2.4 MG	1.5 MG
Sodium, Na	67 MG	43 MG

Ad 728x90