GROUND BEEF vs TYSON

Nutrition comparison per 100 g serving

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GROUND BEEF wins in 5 out of 10 nutrient categories

GROUND BEEF: 5 vs TYSON: 2 (3 ties)

Overview

Nutrient	GROUND BEEF	TYSON	Winner
Calories	150 cal	167 cal
Protein	21.2 g	22.6 g
Carbs	0 g	2.4 g
Fat	7.1 g	8.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND BEEF	TYSON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GROUND BEEF	TYSON
Calcium, Ca	18 MG	0 MG
Iron, Fe	2.4 MG	2.1 MG
Sodium, Na	66 MG	690 MG

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