GROUND BEEF vs 100% GRASS-FED BEEF
Nutrition comparison per 100 g serving
Ad 468x60
GROUND BEEF wins in 4 out of 8 nutrient categories
GROUND BEEF: 4
vs
100% GRASS-FED BEEF: 0
(4 ties)
Overview
| Nutrient | GROUND BEEF | 100% GRASS-FED BEEF | Winner |
|---|---|---|---|
| Calories | 134 cal | 205 cal | |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 5.4 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GROUND BEEF | 100% GRASS-FED BEEF | Winner |
|---|---|---|---|
| Iron, Fe | 2.4 MG | 1.6 MG | |
| Sodium, Na | 67 MG | 45 MG |