GROUND BEEF vs HORMEL

Nutrition comparison per 100 g serving

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HORMEL wins in 4 out of 10 nutrient categories

GROUND BEEF: 1 vs HORMEL: 4 (5 ties)

Overview

Nutrient	GROUND BEEF	HORMEL	Winner
Calories	259 cal	107 cal
Protein	15.2 g	17.9 g
Carbs	0 g	0 g	Tie
Fat	20.5 g	3.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND BEEF	HORMEL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GROUND BEEF	HORMEL	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	8,928.6 MG	0.3 MG
Sodium, Na	54 MG	241 MG

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