GROUND BEEF vs GRASS FEED GROUND BEEF

Nutrition comparison per 100 g serving

Ad 468x60

GROUND BEEF wins in 3 out of 10 nutrient categories

GROUND BEEF: 3 vs GRASS FEED GROUND BEEF: 2 (5 ties)

Overview

Nutrient	GROUND BEEF	GRASS FEED GROUND BEEF	Winner
Calories	143 cal	214 cal
Protein	18.8 g	18.8 g	Tie
Carbs	0 g	0 g	Tie
Fat	8.0 g	15.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND BEEF	GRASS FEED GROUND BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GROUND BEEF	GRASS FEED GROUND BEEF
Calcium, Ca	0 MG	18 MG
Iron, Fe	3.2 MG	2.4 MG
Sodium, Na	62 MG	67 MG

Ad 728x90