GROUND BEEF vs GRASSFED ORGANIC BEEF BIBEYE STEAK

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

GROUND BEEF: 3 vs GRASSFED ORGANIC BEEF BIBEYE STEAK: 3 (4 ties)

Overview

Nutrient	GROUND BEEF	GRASSFED ORGANIC BEEF BIBEYE STEAK	Winner
Calories	212 cal	214 cal
Protein	18.6 g	27.8 g
Carbs	0 g	0 g	Tie
Fat	15.0 g	11.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND BEEF	GRASSFED ORGANIC BEEF BIBEYE STEAK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GROUND BEEF	GRASSFED ORGANIC BEEF BIBEYE STEAK
Calcium, Ca	18 MG	16 MG
Iron, Fe	2.4 MG	2.9 MG
Sodium, Na	66 MG	60 MG

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