GROUND BEEF vs PICKLED PORK HOCKS

Nutrition comparison per 100 g serving

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GROUND BEEF wins in 4 out of 10 nutrient categories

GROUND BEEF: 4 vs PICKLED PORK HOCKS: 2 (4 ties)

Overview

Nutrient	GROUND BEEF	PICKLED PORK HOCKS	Winner
Calories	125 cal	196 cal
Protein	19.6 g	16.1 g
Carbs	0 g	0 g	Tie
Fat	6.3 g	14.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND BEEF	PICKLED PORK HOCKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GROUND BEEF	PICKLED PORK HOCKS
Calcium, Ca	0 MG	36 MG
Iron, Fe	4.8 MG	1.9 MG
Sodium, Na	214 MG	1,732 MG

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