GROUND BEEF vs WAGYU GROUND BEEF

Nutrition comparison per 100 g serving

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WAGYU GROUND BEEF wins in 2 out of 15 nutrient categories

GROUND BEEF: 0 vs WAGYU GROUND BEEF: 2 (13 ties)

Overview

Nutrient	GROUND BEEF	WAGYU GROUND BEEF	Winner
Calories	250 cal	250 cal	Tie
Protein	17.0 g	17.0 g	Tie
Carbs	0 g	0 g	Tie
Fat	19.6 g	19.6 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND BEEF	WAGYU GROUND BEEF	Winner
Niacin	4.5 MG	4.5 MG	Tie
Riboflavin	0 MG	0.2 MG
Vitamin B-12	2.1 UG	2.1 UG	Tie
Vitamin B-6	0.4 MG	0.4 MG	Tie

Mineral	GROUND BEEF	WAGYU GROUND BEEF	Winner
Iron, Fe	1.6 MG	1.6 MG	Tie
Phosphorus, P	0 MG	179 MG
Selenium, Se	16 UG	16 UG	Tie
Sodium, Na	67 MG	67 MG	Tie
Zinc, Zn	4.0 MG	4.0 MG	Tie

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