GROUND BEEF vs BISON SIRLOIN
Nutrition comparison per 100 g serving
Ad 468x60
BISON SIRLOIN wins in 4 out of 10 nutrient categories
GROUND BEEF: 2
vs
BISON SIRLOIN: 4
(4 ties)
Overview
| Nutrient | GROUND BEEF | BISON SIRLOIN | Winner |
|---|---|---|---|
| Calories | 312 cal | 106 cal | |
| Protein | 17.0 g | 23.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 26.8 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND BEEF | BISON SIRLOIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND BEEF | BISON SIRLOIN | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 12 MG | |
| Iron, Fe | 1.6 MG | 3.2 MG | |
| Sodium, Na | 67 MG | 44 MG |