GROUND BEEF vs GROUND BEEF PATTIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 8 nutrient categories
GROUND BEEF: 2
vs
GROUND BEEF PATTIES: 2
(4 ties)
Overview
| Nutrient | GROUND BEEF | GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 143 cal | 152 cal | |
| Protein | 18.8 g | 20.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 8.0 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GROUND BEEF | GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Iron, Fe | 3.2 MG | 2.4 MG | |
| Sodium, Na | 62 MG | 62 MG | Tie |