GROUND BEEF vs BISTRO BURGER
Nutrition comparison per 100 g serving
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BISTRO BURGER wins in 6 out of 10 nutrient categories
GROUND BEEF: 3
vs
BISTRO BURGER: 6
(1 ties)
Overview
| Nutrient | GROUND BEEF | BISTRO BURGER | Winner |
|---|---|---|---|
| Calories | 170 cal | 155 cal | |
| Protein | 20.5 g | 7.0 g | |
| Carbs | 0 g | 21.1 g | |
| Fat | 8.9 g | 4.2 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND BEEF | BISTRO BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | GROUND BEEF | BISTRO BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 28 MG | |
| Iron, Fe | 2.3 MG | 1.0 MG | |
| Sodium, Na | 67 MG | 465 MG |