GROUND BEEF vs NATURE'S PLACE

Nutrition comparison per 100 g serving

Ad 468x60

NATURE'S PLACE wins in 8 out of 14 nutrient categories

GROUND BEEF: 2 vs NATURE'S PLACE: 8 (4 ties)

Overview

Nutrient	GROUND BEEF	NATURE'S PLACE	Winner
Calories	259 cal	205 cal
Protein	17.0 g	18.5 g
Carbs	0 g	0 g	Tie
Fat	20.5 g	13.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND BEEF	NATURE'S PLACE	Winner
Niacin	0 MG	4.6 MG
Vitamin B-12	0 UG	2.0 UG
Vitamin B-6	0 MG	0.3 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GROUND BEEF	NATURE'S PLACE
Calcium, Ca	18 MG	13 MG
Iron, Fe	1.6 MG	2.4 MG
Selenium, Se	0 UG	16 UG
Sodium, Na	67 MG	66 MG

Ad 728x90