GROUND BEEF vs ANGUS GROUND BEEF
Nutrition comparison per 100 g serving
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ANGUS GROUND BEEF wins in 6 out of 14 nutrient categories
GROUND BEEF: 4
vs
ANGUS GROUND BEEF: 6
(4 ties)
Overview
| Nutrient | GROUND BEEF | ANGUS GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 133 cal | 214 cal | |
| Protein | 22.1 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 5.3 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND BEEF | ANGUS GROUND BEEF | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.5 MG | |
| Vitamin B-12 | 0 UG | 2.1 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG |
Minerals
| Mineral | GROUND BEEF | ANGUS GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 13,274.3 MG | 2.4 MG | |
| Potassium, K | 0 MG | 295 MG | |
| Sodium, Na | 66 MG | 67 MG | |
| Zinc, Zn | 0 MG | 4.7 MG |