GROUND BEEF vs 100% GRASS FED ORGANIC BEEF SIRLOIN STEAK

Nutrition comparison per 100 g serving

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100% GRASS FED ORGANIC BEEF SIRLOIN STEAK wins in 3 out of 10 nutrient categories

GROUND BEEF: 1 vs 100% GRASS FED ORGANIC BEEF SIRLOIN STEAK: 3 (6 ties)

Overview

Nutrient	GROUND BEEF	100% GRASS FED ORGANIC BEEF SIRLOIN STEAK	Winner
Calories	250 cal	205 cal
Protein	17.0 g	20.5 g
Carbs	0 g	0 g	Tie
Fat	19.6 g	12.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND BEEF	100% GRASS FED ORGANIC BEEF SIRLOIN STEAK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GROUND BEEF	100% GRASS FED ORGANIC BEEF SIRLOIN STEAK	Winner
Calcium, Ca	18 MG	18 MG	Tie
Iron, Fe	1.6 MG	1.6 MG	Tie
Sodium, Na	67 MG	54 MG

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