GROUND BEEF vs HATFIELD RECIPE ESSENTIAL CHORIZO
Nutrition comparison per 100 g serving
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HATFIELD RECIPE ESSENTIAL CHORIZO wins in 5 out of 10 nutrient categories
GROUND BEEF: 4
vs
HATFIELD RECIPE ESSENTIAL CHORIZO: 5
(1 ties)
Overview
| Nutrient | GROUND BEEF | HATFIELD RECIPE ESSENTIAL CHORIZO | Winner |
|---|---|---|---|
| Calories | 179 cal | 268 cal | |
| Protein | 20.5 g | 21.4 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 9.8 g | 17.9 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND BEEF | HATFIELD RECIPE ESSENTIAL CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | GROUND BEEF | HATFIELD RECIPE ESSENTIAL CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 36 MG | |
| Iron, Fe | 2.4 MG | 1.9 MG | |
| Sodium, Na | 67 MG | 875 MG |