GROUND BEEF vs SCRAPPLE

Nutrition comparison per 100 g serving

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GROUND BEEF wins in 8 out of 13 nutrient categories

GROUND BEEF: 8 vs SCRAPPLE: 3 (2 ties)

Overview

Nutrient	GROUND BEEF	SCRAPPLE	Winner
Calories	304 cal	161 cal
Protein	17.0 g	8.9 g
Carbs	0 g	10.7 g
Fat	26.8 g	8.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND BEEF	SCRAPPLE
Niacin	4.5 MG	0 MG
Vitamin B-12	2.7 UG	0 UG
Vitamin B-6	0.3 MG	0 MG

Mineral	GROUND BEEF	SCRAPPLE
Iron, Fe	1.6 MG	0 MG
Selenium, Se	12 UG	0 UG
Sodium, Na	67 MG	446 MG
Zinc, Zn	4.0 MG	0 MG

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