GROUND BEEF vs WAFER SLICED LEAN SIRLOIN TIP BEEF STEAKS

Nutrition comparison per 100 g serving

Ad 468x60

WAFER SLICED LEAN SIRLOIN TIP BEEF STEAKS wins in 4 out of 10 nutrient categories

GROUND BEEF: 2 vs WAFER SLICED LEAN SIRLOIN TIP BEEF STEAKS: 4 (4 ties)

Overview

Nutrient	GROUND BEEF	WAFER SLICED LEAN SIRLOIN TIP BEEF STEAKS	Winner
Calories	312 cal	160 cal
Protein	17.0 g	20 g
Carbs	0 g	0 g	Tie
Fat	26.8 g	8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND BEEF	WAFER SLICED LEAN SIRLOIN TIP BEEF STEAKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GROUND BEEF	WAFER SLICED LEAN SIRLOIN TIP BEEF STEAKS
Calcium, Ca	0 MG	40 MG
Iron, Fe	1.6 MG	1.4 MG
Sodium, Na	54 MG	50 MG

Ad 728x90