GROUND BEEF vs ANGUS 100% BEEF BURGERS
Nutrition comparison per 100 g serving
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GROUND BEEF wins in 7 out of 14 nutrient categories
GROUND BEEF: 7
vs
ANGUS 100% BEEF BURGERS: 4
(3 ties)
Overview
| Nutrient | GROUND BEEF | ANGUS 100% BEEF BURGERS | Winner |
|---|---|---|---|
| Calories | 250 cal | 245 cal | |
| Protein | 17.0 g | 17.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 19.6 g | 19.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND BEEF | ANGUS 100% BEEF BURGERS | Winner |
|---|---|---|---|
| Niacin | 4.5 MG | 0 MG | |
| Vitamin B-12 | 2.1 UG | 0 UG | |
| Vitamin B-6 | 0.4 MG | 0 MG |
Minerals
| Mineral | GROUND BEEF | ANGUS 100% BEEF BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 13 MG | |
| Iron, Fe | 1.6 MG | 1.7 MG | |
| Potassium, K | 0 MG | 245 MG | |
| Sodium, Na | 67 MG | 66 MG | |
| Zinc, Zn | 4.0 MG | 0 MG |