GROUND BEEF vs GROUND ROUND BEEF PATTIES

Nutrition comparison per 100 g serving

Ad 468x60

GROUND ROUND BEEF PATTIES wins in 4 out of 10 nutrient categories

GROUND BEEF: 1 vs GROUND ROUND BEEF PATTIES: 4 (5 ties)

Overview

Nutrient	GROUND BEEF	GROUND ROUND BEEF PATTIES	Winner
Calories	257 cal	217 cal
Protein	16.8 g	18.4 g
Carbs	0 g	0 g	Tie
Fat	20.4 g	15.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND BEEF	GROUND ROUND BEEF PATTIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GROUND BEEF	GROUND ROUND BEEF PATTIES	Winner
Calcium, Ca	18 MG	13 MG
Iron, Fe	1.6 MG	2.4 MG
Sodium, Na	66 MG	66 MG	Tie

Ad 728x90