GROUND BEEF vs FOOD LION

Nutrition comparison per 100 g serving

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FOOD LION wins in 4 out of 10 nutrient categories

GROUND BEEF: 1 vs FOOD LION: 4 (5 ties)

Overview

Nutrient	GROUND BEEF	FOOD LION	Winner
Calories	257 cal	150 cal
Protein	16.8 g	20.4 g
Carbs	0 g	0 g	Tie
Fat	20.4 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND BEEF	FOOD LION	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GROUND BEEF	FOOD LION	Winner
Calcium, Ca	18 MG	0 MG
Iron, Fe	1.6 MG	2.4 MG
Sodium, Na	66 MG	66 MG	Tie

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