GROUND BEEF vs BEEF PATTIES

Nutrition comparison per 100 g serving

Ad 468x60

GROUND BEEF wins in 5 out of 10 nutrient categories

GROUND BEEF: 5 vs BEEF PATTIES: 1 (4 ties)

Overview

Nutrient	GROUND BEEF	BEEF PATTIES	Winner
Calories	179 cal	252 cal
Protein	20.5 g	17.2 g
Carbs	0 g	0 g	Tie
Fat	9.8 g	19.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND BEEF	BEEF PATTIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GROUND BEEF	BEEF PATTIES
Calcium, Ca	0 MG	13 MG
Iron, Fe	2.4 MG	1.8 MG
Sodium, Na	67 MG	66 MG

Ad 728x90