GROUND BEEF vs 85% LEAN 15% FAT 100% GRASS FED GROUND BEEF

Nutrition comparison per 100 g serving

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85% LEAN 15% FAT 100% GRASS FED GROUND BEEF wins in 4 out of 9 nutrient categories

GROUND BEEF: 1 vs 85% LEAN 15% FAT 100% GRASS FED GROUND BEEF: 4 (4 ties)

Overview

Nutrient	GROUND BEEF	85% LEAN 15% FAT 100% GRASS FED GROUND BEEF	Winner
Calories	312 cal	205 cal
Protein	17.0 g	18.8 g
Carbs	0 g	0 g	Tie
Fat	26.8 g	13.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GROUND BEEF	85% LEAN 15% FAT 100% GRASS FED GROUND BEEF	Winner
Calcium, Ca	18 MG	0 MG
Iron, Fe	1.6 MG	1.6 MG	Tie
Sodium, Na	67 MG	71 MG

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