GRIT CHIPS vs POTATO CHIPS

Nutrition comparison per 100 g serving

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POTATO CHIPS wins in 5 out of 10 nutrient categories

GRIT CHIPS: 4 vs POTATO CHIPS: 5 (1 ties)

Overview

Nutrient	GRIT CHIPS	POTATO CHIPS	Winner
Calories	514 cal	571 cal
Protein	5.7 g	7.1 g
Carbs	65.7 g	50 g
Fat	28.6 g	39.3 g
Fiber	2.9 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	GRIT CHIPS	POTATO CHIPS	Winner
Vitamin C, total ascorbic acid	0 MG	21.4 MG

Mineral	GRIT CHIPS	POTATO CHIPS
Calcium, Ca	114 MG	0 MG
Iron, Fe	2.1 MG	2.6 MG
Sodium, Na	314 MG	232 MG

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