GRISSINI BREADSTICKS vs ENRICHED HAMBURGER BUNS
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED HAMBURGER BUNS wins in 8 out of 14 nutrient categories
GRISSINI BREADSTICKS: 3
vs
ENRICHED HAMBURGER BUNS: 8
(3 ties)
Overview
| Nutrient | GRISSINI BREADSTICKS | ENRICHED HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 400 cal | 296 cal | |
| Protein | 13.3 g | 9.3 g | |
| Carbs | 76.7 g | 53.7 g | |
| Fat | 6.7 g | 4.6 g | |
| Fiber | 3.3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRISSINI BREADSTICKS | ENRICHED HAMBURGER BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.3 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRISSINI BREADSTICKS | ENRICHED HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 1,167 MG | 611 MG |