GRISSINI BREADSTICKS vs GOURMET BRIOCHE HAMBURGER BUNS
Nutrition comparison per 100 g serving
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GOURMET BRIOCHE HAMBURGER BUNS wins in 5 out of 11 nutrient categories
GRISSINI BREADSTICKS: 4
vs
GOURMET BRIOCHE HAMBURGER BUNS: 5
(2 ties)
Overview
| Nutrient | GRISSINI BREADSTICKS | GOURMET BRIOCHE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 462 cal | 319 cal | |
| Protein | 15.4 g | 9.7 g | |
| Carbs | 61.5 g | 47.2 g | |
| Fat | 15.4 g | 9.7 g | |
| Fiber | 7.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRISSINI BREADSTICKS | GOURMET BRIOCHE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRISSINI BREADSTICKS | GOURMET BRIOCHE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 2.8 MG | 2.6 MG | |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 769 MG | 514 MG |